For the coaches:

Video Exercise library of Strength and Conditioning for all sports.

Ice-Hockey Online Drillbank and Goaltending Resource.

Online tool to create own exercises and print them out.

For the atheletes:

Training better at home

Thousands video exercises

An interactive channel to the coaches

Team or Group Membership

The team or group license is intended for people who mainly coach a single team or group. It also works for sport clubs, schools or academies who want to systematically support the activities of their coaches, athletes and training groups. Clubs or academies can build their own closed and safe community, share exercise videos or drills and gain an overview of all coaching and training.

Registered users will see free exercises and more on InnoSport Sign Up Free » Buy Membership »

Features of full access license for teams or groups:



	Team management tool The team management tool allows you to invite coaches and athletes for the team or training group. Each invited person gets a personal user ID for entering the community. You can manage all the team member information from the team management pages. In addition, you can easily share all exercises to the athletes.

	Team logos and colors The layout of the club community can be tailored to match the logo and colors of your club, academy, school or organisation. The modified layout is shown to all the community members after they log in.

	Select sport contents for coaches Coaches will get access to a comprehensive exercise database for strength and conditioning or ice hockey or both. Players or atheletes will see public exercises and all exercises which coach will send them. For example, there are hundreds different strength and conditioning exercise videos, which may be used in training all sports. Get to know more sport contents:

	Using exercise library search and watching exercises The contents have been divided into five categories: tools, properties and skills, contents of the operation, muscle groups and level of difficulty of the movement. Add video exercises to your programs, save, update, print and publish your programs to your athletes.

	Creating and publishing exercises With the exercise creating and publishing application the coaches can build their own exercise systems by combining the sports contents and name, save and print them. The exercises may be published for the team, groups or individuals with separate texts, so that the athletes get automatically a message about the exercise and they can view its contents.

	Printing exercises You can easily print out exercises with you. You can still watch videos on the print side and put a stop to the desired point from the video and print it out.